Patrick J. Kidd - Karate -

Karate

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Karate - Wikipedia
Kyū - Wikipedia
- Kyokushin - Wikipedia -
- The Beginner’s Guide to Kyokushin Karate - The Martial Way
Blocks | Strikes | Stances
Other Kata info
Kata
- Mu Kyu = White
- 10 Kyu = Orange
- 9 Kyu = blue stripe
  - Juji Kata 1 (Jyuji)
  - Pinan Sono 1
- 8 Kyu = Blue
  - Pinan Sono 2
  - Juno Sono 1
- 7 Kyu = yellow stripe
  - Pinan Sono 2
  - Juno Sono 1
- 6 Kyu = Yellow
  - Pinan Sono 3
  - Juno Sono 2
  - Tsuki no Kata
- 5 Kyu = green stripe
  - Pinan Sono 1 - Bunkai
  - Pinan Sono 2 - Bunkai
  - Pinan Sono 3 - Bunkai
- 4 Kyu = Green
  - Juji Kata 2 (Jyuji)
  - Sanchin
  - Yantsu
  - Pinan Sono 4
Kata

Taikyoku
1. Ichi
  - Taikyoku 1,2,3 - YouTube
  - Taikyoku sono 1 - YouTube
  - Taikyoku Sono Ichi - YouTube
  - Taikyoku Sono Ichi (1) - YouTube
  - Taikyoku sono ichi - YouTube
  - TAIKYOKU SONO ICHI - YouTube
  - Taikyoku sono ichi - YouTube
  - Taikyoku Sono Ichi - MPEF Martial Arts Academy (Kyokushin) - YouTube
  - So-Kyokushin Kata - Taikyoku sono Ichi (1) 太極その１ - YouTube
  - Shinkyokushin Kata - Taikyoku sono Ichi (1) 太極その１ - YouTube
  - Kyokushin-kan Kata - Taikyoku sono Ichi (1) 極真館太極その1 - YouTube
  - Kyokushin Kata - Taikyoku sono Ichi (1) 太極その１ - YouTube
  - Kyokushin Kata Explanation - Taikyoku Sono Ichi (1) - YouTube - Kyokushin Miyamoto Karate Mizukagami
  - Details
    1. Gedan Barai = low block
    2. Seiken Chudan Tsuki = mid-level punch
    3. Repeat
2. Ni
  - Taikyoku 2 - YouTube
  - Taikyoku Sono Ni (2) - YouTube
  - So-Kyokushin Kata - Taikyoku sono Ni (2) 太極その2 - YouTube
  - Kyokushin-kan Kata - Taikyoku sono Ni (2) 極真館太極その2 - YouTube
  - Kyokushin Kata - Taikyoku sono Ni (2) 太極その2 - YouTube
  - Taikyoku sono Ni Kyokushinkai kata - YouTube
  - Kyokushin Kata Explanation - Taikyoku Sono Ni/San (2,3) - YouTube - Kyokushin Miyamoto Karate Mizukagami
  - Details
    1. Gedan Barai = low block
    2. Seiken Jodan Tsuki = upper-level punch
    3. Repeat
3. San
  - Taikyoku sono 3 - YouTube
  - Taikyoku 3 - YouTube
  - Taikyoku Sono San (3) - YouTube
  - Shinkyokushin Kata - Taikyoku sono San (3) 太極その3 - YouTube
  - So-Kyokushin Kata - Taikyoku sono San (3) 太極その3 - YouTube
  - Kyokushin-kan Kata - Taikyoku sono San (3) 極真館太極その3 - YouTube
  - Kyokushin Kata - Taikyoku sono San (3) 太極その３ - YouTube
  - Kyokushin Kata Explanation - Taikyoku Sono Ni/San (2,3) - YouTube
  - Kyokushin Kata Explanation - Taikyoku Sono Ni/San (2,3) - YouTube - Kyokushin Miyamoto Karate Mizukagami
  - Details
    1. Uchi Uke = Inside block - (in Kokutsu Dachi stance)
    2. Seiken Chudan Tsuki = mid-level punch
    3. Uchi Uke = Inside block
    4. Seiken Chudan Tsuki = mid-level punch
    5. Gedan Barai = low block
    6. Seiken Jodan Tsuki = upper-level punch
    7. Seiken Jodan Tsuki = upper-level punch
    8. Seiken Jodan Tsuki = upper-level punch
    9. Uchi Uke = Inside block
    10. Seiken Chudan Tsuki = mid-level punch
    11. Uchi Uke = Inside block
    12. Seiken Chudan Tsuki = mid-level punch
    13. Gedan Barai = low block
    14. Seiken Jodan Tsuki = upper-level punch
    15. Seiken Jodan Tsuki = upper-level punch
    16. Seiken Jodan Tsuki = upper-level punch
    17. Uchi Uke = Inside block
    18. Seiken Chudan Tsuki = mid-level punch
    19. Uchi Uke = Inside block
    20. Seiken Chudan Tsuki = mid-level punch
Sokugi Taikyoku = Taikyoku Sokugi | Kicking kata

Sokugi Taikyoku - YouTube search

Ichi
- SOKUGI sono ICHI - YouTube - Bible of KATA 08
- Sokugi Taikyoku sono Ichi - YouTube
- sokugi taikyoku ichi (1,2,3) - YouTube
- Details
  1. Katsetsu Geri = lower-level kick (to the side) then Double block then Zenkutsu Dachi stance
  2. Mae Keage then Zenkutsu Dachi stance
  3. Katsetsu Geri = lower-level kick (to the side) then Double block then Zenkutsu Dachi stance
  4. Mae Keage then Zenkutsu Dachi stance
  5. Katsetsu Geri = lower-level kick (to the side) then Double block then Zenkutsu Dachi stance
  6. Mae Keage then Zenkutsu Dachi stance
  7. Mae Keage then Zenkutsu Dachi stance
  8. Mae Keage then Zenkutsu Dachi stance
  9. Katsetsu Geri = lower-level kick (to the side) then Double block then Zenkutsu Dachi stance
  10. Mae Keage then Zenkutsu Dachi stance
  11. Repeat
Ni
- Sokugi Taikyoku sono ni - YouTube
- sokugi taikyoku ni (1,2,3) - YouTube
- Taikyoku Sono Ni - The Martial Way
  - Taikyoku sono Ni Kyokushinkai kata - YouTube
- Details
  1. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  2. Mae Geri then Zenkutsu Dachi stance
  3. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  4. Mae Geri then Zenkutsu Dachi stance
  5. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  6. Mae Geri then Zenkutsu Dachi stance
  7. Mae Geri then Zenkutsu Dachi stance
  8. Mae Geri then Zenkutsu Dachi stance
  9. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  10. Mae Geri then Zenkutsu Dachi stance
  11. Repeat
San
- Sokugi Taikyoku sono san - YouTube
- sokugi taikyoku san (1,2,3) - YouTube
- Details
  1. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  2. Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi stance
  3. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  4. Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi stance
  5. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  6. Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi stance
  7. Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi stance
  8. Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi stance
  9. Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
  10. Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi stance
  11. Repeat

Juji-kata
- Ichi
  - Juji Kata - YouTube
  - 【初級者向けでわかりやすい！】十字型をおぼえよう！極真館蓮田支部見山道場 - YouTube
  - Juji-kata breakdown | Sensei Wayne - YouTube
  - Juji Kata Kyokushin - YouTube
  - Kyokushin Kata Explanation - Juji Kata - YouTube - Kyokushin Miyamoto Karate Mizukagami
  - Details - Left foot fixed
    - Gedan Barai = low block
- Ichi - Ura
  - 【初級者向けでわかりやすい！】十字型をおぼえよう！極真館蓮田支部見山道場 - YouTube
- Ni
  - With same directions as Ichi
    - Mae Geri (front kick) (with back foot) & turn (180°) or (90° then 180°)
      - Karate Mae Geri (Front kick) Step by Step - YouTube
    - Substitute kokutsu for zenkutsu
      - Kokutsu dachi - Online education - Shotokan Karate-Do JKA - YouTube
    - Substitute Shuto uke for gedan Barai
      - Shuto Uke + Kokutsu Dachi - YouTube
  - Details - Right foot fixed
    - Gedan Barai = low block
- Ni - Ura
  - With same directions as Juji sono Ichi Ura, but same movements as in Juji sono Ni
Pinan = Pin-an
1. Ichi
2. Ni
  - Shinkyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
  - So-Kyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
  - Karate kyokushin kata pinan sono Ni (1,2,3,4,5) - YouTube
  - Kyokushin-kan Kata - Pinan sono Ni (2) 極真館平安その2 - YouTube
  - 【極真 / 型 / 前後２画面表示】平安その２ Pin-an sono 2 - YouTube
  - Pin an 2 / Karate KATA / 極真空手平安2 - YouTube
  - Kyokushin Kata - YouTube - Pinan Sono Ni
  - Pinan Sono Ni (2) - YouTube
  - Pinan Sono Ni (2) - YouTube
  - Kyokushin Pinan Sono Ni - Black Belt Wiki
    - Pinan sono Ni - Kyokushinkai kata - YouTube
    - Pinan Sono Ni - YouTube
  - Pinan Sono Ni Kata - Kyokushin Karate - YouTube
  - Pinan Sono Ni Ura
  - Kyokushin Kata Explanation - Pinan Sono Ni (2) - YouTube - Kyokushin Miyamoto Karate Mizukagami
  - Shidokan Karate Techniques | Pinan Sono Ni | Kata & Bunkai - YouTube
  - Bunkai
    - Bunkai Kumite Pin an Sono Ni Gedan Barai - YouTube
    - bunkai pinan sono ni - YouTube
  - Details
    - Fudo Dachi stance
    - Yoi stance
    1. Kokutsu Dachi stance
      1. R-fist in ready punch position (simultaneous)
        L-fist vertically on R-fist
      2. Judan Uke block = R Upper-level block (simultaneous)
        Chudan Uke block = L Inside block
    2. Kokutsu Dachi stance
      1. Soto Kote block (simultaneous)
        L-Hand is in a Kamae to protect your face
      2. Kiba Dachi stance (simultaneous)
        Jun Tsuki strike (L-hand punch to L)
        Ready punch position (R-hand)
    3. Repeat #1 in other direction
    4. Repeat #2 in other direction
    5. Tsuru Ashi Dachi stance (after turning 90º CW)
      1. R-fist vertically on L-fist
      2. Jodan Yoko Geri kick (simultaneous) = kick right jodan sokuto yoko geri
        Uraken (leaving L-fist in ready punch position) = Block right uraken yoko uke
      3. Kokutsu Dachi stance (after turning 90º CCW)
      4. Shuto Mawashi Uke block
    6. Kokutsu Dachi stance (right)
    7. Kokutsu Dachi stance (left)
      - Shuto Mawashi Uke block
    8. Step forward right zenkutsu dachi, bloek left ehudan osai uke, strike right ehudan yohon nukite, (the left hand is open palm down under right elbow).
    9. Kokutsu Dachi stance (left) - (after turning 270º CCW)
    10. Kokutsu Dachi stance (right) - (after turning 45º CW)
      1. Shuto Mawashi Uke block
    11. Kokutsu Dachi stance (left) - (after turning 135º CW)
      1. Shuto Mawashi Uke block
    12. Kokutsu Dachi stance (right) - (after turning 45º CCW)
      1. Shuto Mawashi Uke block
    13. Slide left leg aeross 45° into left zenkutsu dachi at the same time taking left arm across head and raise right arm 45º behind the shoulder; bending forward at a 45º and block right gedan haite uke (quickly) clenching fist as the arm comes under the armpit and block chudan uchi uke.
    14. Kick right chusoku mae geri
      1. Step into right zenkutsu dachi
      2. Strike seiken ehudan gyaku tsuki.
    15. Block left seiken ehudan uchi uke, with a large scooping aetion (slowly).
      Kick left ehusoku mae geri step into left zenkutsu dachi, strike seiken chudan gyaku tsuki.
    16. Step forward into right zenkutsu dachi, block right seiken chudan morote uchi uke, left fist on the centre of the forearm
    17. Pivot on the right leg (CCW 270º) into left zenkutsu dachi
      1. block left seiken
      2. gedan barai.
    18. Strike left jodan yohon nukite at 45º,.to the right.
      1. Step forward 45º into right zenkutsu dachi
      2. Strike right kote uchi
    19. Pivot on the left leg (CW 135º) into right zenkutsu dachi
      1. block right seiken
      2. gedan barai.
    20. Strike right jodan yohon nukite at 45º to the left.
      1. Step forward 45º into left zenkutsu
      2. Strike left kote uehi.
        " Kiai"
    21. Naore - Step back into musubi dachi.
    22. Yasume - Step into fudo dachi.
3. San
4. Yon
5. Go

Jyu No Kata = Ju no = Juno

Tsuki No Kata
Other Kata info
- TEAM KI - YouTube
  - 5 simple YOKO GERI exercises - karate side kick - TEAM KI - YouTube
- Drammen Karate Dojo IKOK Norway - YouTube
- Karate for bigginers - YouTube - Mika Hamai
- A Complete List of Kyokushin Kata with Videos - karatephilosophy.com
- Kyokushin Karate - Kihon Geiko Practice - YouTube
- KATA BUNKAI: Practical Karate Applications - YouTube
- Kyokushin Conditioning - YouTube
- Kyokushin Kata - YouTube
- Kyokushin karate encyclopedia 1. - YouTube
- Kyokushin Karate Bible HD - YouTube
- Oyama-Karate Langenlebarn - DE
- Kyokushin-kan Kata Explanation - YouTube
- Kyokushin Karate Mizukagami Dojo - YouTube
- KyokushinRoad - YouTube
  - 極真空手・型 - YouTube
- ShitoGuy Martial Arts - YouTube-
- Kyokushin Warm up + Kihon - YouTube
- Mika Hamai | 【KATA】FULL TUTORIAL - YouTube
- Miyama_dojo - 極真館蓮田支部見山道場 - YouTube - click on "Popular" button - Kata - Miyama Dojo - @user-eh8ib1xs2v
- Kyokushin Miyamoto Karate Mizukagami Dojo - YouTube
  - Kyokushin-kan Kata Explanation - YouTube
- Kyokushin-kan 極真館 - YouTube
- MasutatsuOyama.com - Kyokushin Kata
- Kyokushin Kata - YouTube
- Kyokushin Kata - YouTube
  - Kyokushin Cape Town - YouTube
- Karate kyokushin kata pinan sono 1,2,3,4,5 - YouTube
- 正道会館型解説 - YouTube
- ---
- Kata - The Martial Way
  - Kihon - The Martial Way
- Kyokushin Karate (History, Belt Order, Katas, Kumite, Stances, Kicks)
  - Kyokushin Karate: History, Techniques, Kicks, Belts - All Details
- List of Kyokushin Katas (Beginner & Advanced) - Black Belt Wiki
- A Complete List of Kyokushin Kata with Videos
- Karate Kata - YouTube
- Kyokushin Kata - .kyokushincanada.com<a href="https://www.msn.com/en-us/health/other/neurosurgeon-works-to-treat-alzheimers-addiction-with-ultrasound-technology/ar-AA1mXTXB">Neurosurgeon works to treat Alzheimer's, addiction with ultrasound technology</a>
- Kyokushin Karate Kata Videos = BudoKyokushinkai.com
- Meanings of Kata & Videos - kyokuacademy.co.uk
- Search
  - Kyokushin karate kata videos - Google Search
  - Kyokushin karate kata videos - DuckDuckGo
Blocks
- Gedan Barai = low block
  - Seiken Gedan Barai - YouTube
  - Gedan Barai - Kyokushin Kata Explanation - Taikyoku Sono Ichi (1) - YouTube
  - Zenkutsu Dachi - stance with front leg bent and with rear leg opened to about 45 degrees. 70% of weight on front leg.
- Mawashi Uke = Knife Hand Block
- Shuto Uke = Knife Hand Block
  - Shuto Uke - Pinan Sono Ichi (1) - YouTube
- Soto Kote = Tetsui Hizo Uchi
  - Similar to Soto Uke - starting from upper-level block
- Soto Uke = Tetsui Hizo Uchi ? = Outside block to stomach
- Jodan Uke = Jodan no Kamae = Upper-level block
  - Seiken Jodan Uke - YouTube
- Uchi Uke = Inside block - (in Kokutsu Dachi stance)
  - Chudan Uke = Chudan Uchi Uke = Inside block
  - Seiken Chudan Uchi Uke Gedan Barai - YouTube
  - Seiken Chudan Uchi Uke - YouTube
  - Yoko Uke and Uchi Uke: How can we do it? (Purpose) - YouTube
- KARATEDO BASIC BLOCKING AND PUNCHING - YouTube
- how to GEDAN BARAI, AGE UKE, SOTO UKE, UCHI UKE - all karate basic blocks - TEAM KI - YouTube
- SHOTOKAN KARATE BLOCKS (FULL TUTORIAL) - YouTube
Strikes
- Tettsui Uchi
- Katsetsu Geri = lower-level kick (to the side) then Double block then Zenkutsu Dachi stance
- Yoko Geri = upper-level kick (to the side) then Double block then Zenkutsu Dachi stance
- Mae Keage - Lift leg without bending the knee, bring feet together, then Zenkutsu Dachi stance
- Mae Geri - Lift leg (with bent knee), bring feet together, then Zenkutsu Dachi stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi stance
- Jun Tsuki
Stances
- Kamae = Kame = posture
- Fudo Dachi stance
- Yoi stance
- Karate Stance Tutorial! List of 8 Stance Names w/ Pronunciation! - YouTube
- Stances - YouTube - (Funakoshi International - YouTube)
  - Kamae 構え - YouTube = Kame
- Kamae in Fudo Dachi - cut Jumonji from the front of the chest
  - Fudo Dachi (Immovable Stance)
  - Jumonji No Kata Technique | Ninjutsu Lessons - YouTube
- Zenkutsu Dachi - stance 70% of weight on front leg.- Stance with front leg bent and with rear leg opened to about 45 degrees.
- Kokutsu Dachi - stance 70% of weight on back leg.
  - Kokutsu Dachi - Taikyoku Sono Ni/San (2,3) - YouTube
- Kyokushin Karate Basic Stances (Dachi) - YouTube
- Kiba Dachi stance

Color Belt Order
Belt Tying
Kyokushin History
- History of Kyokushin | Art of One Dojo - YouTube
Technique
Vocabulary / Terminology
Competitions
- The Kyokushin World Open Tournament Finals 1975-2019 - YouTube
Organizations & Styles
- Karate - Wikipedia
- Canada
  - Karate Canada
  - Karate BC – Sport Governing Body for Karate in British Columbia
    - Club Listings – Karate BC
    - Karate BC Calendar
      - SportsCanada.TV
      - Karate BC - YouTube
  - Kyokushin Karate
    - Kyokushin - Wikipedia
      - Kumite - Wikipedia
      - Kyokushin Karate training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (formalized sequences of combat techniques), and kumite (sparring).
    - Facebook - Vancouver Kyokushin kan Karate organization and Dojo (By Shihan Hamid Asna-Ashari)
    - Kyokushin-Kan Karate - Kata, Vocabulary, Warm-up
    - Kyokushinkan.ca – Kyokushin Martial Arts Vancouver - Hamid Asna-Ashari
      - Hamid Asna-Ashari
        
        Shihan Hamid Asna-Ashari, black belt, 7th Dan, is head of Canada Kyokushin-Kan Organization & All Americas Chairman. He is also a member of the Honbu International Committee.
        
        Episode 49: Shihan Hamid Asna-Ashari - YouTube
        
        Facebook
      - CRC = Canadian Royama Organization ??? - crcKarate.ca
    - kyokushinkan.ca – Kyokushin Martial Arts - Vancouver, BC, Canada
      - Kyokushin-kan Karate Canada
    - Canadian Royama Organization - crcKarate.ca
      - kyokushinkan.org - Kyokushin Karate - (your browser can translate this site for you)
    - IFK = International Federation of Karate (Kyokushin)
      - IFK (Kyokushin)
      - IFK Canada Kyokushin Organization - only in ON & QC
      - KWU = Kyokushin World Union
    - IKOKC = Kyokushin Canada = International Karate Organization Kyokushinkaikan Canada
    - Kyokushin Karate Canada
    - Kyokushinkan International
      - Kyokushinkan Canada
    - YouTube
      - A brief history on the Origins of Kyokushin Karate | KYOKUSHIN VLOG-32 - YouTube
    - Ligo Dojo of Budo Karate - YouTube
      - Ligo Dojo of Budo Karate
      - Budō - Wikipedia
  - Every MAJOR Karate Style Explained In 8 Minutes - YouTube
  - Shotokan Karate
    - Tigers Eye Karate-Do - Hamid Tarighatbin
  - Traditional Karate = Shitoryu Karate = Shito-Ryu Karate
    - Shito-Ryu – Satokai
  - Other
    - Reisky Martial Arts and Fitness = RMAF - Surrey, BC - martial arts training and events management
      - Online registration for events, tournaments, clubs and organizations... Trackie.com - "Filter by title": karate
- Japan
  - 極真空手道連盟極真館 Kyokushin Karate - kyokushinkan.org
  - Kyokushin-kan 極真館 - YouTube
  - Kyokushin World Union (KWU) - kwunion.com
    - KWU (Kyokushin World Union) – an organization founded on October 12, 2011. It was established to replace the Kyokushin-Kan Alliance founded by Hatsuo Royama. The original Kyokushin-kan was established by Hatsuo Royama following his displeasure with Shokei Matsui's leadership of IKO1. With the help of Hiroto Okazaki and others, Royama established the Kyokushin-kan International Honbu in December 2002. The goal of the organization is to follow "Kyokushin's original spirit which Oyama envisioned."
- World
  - World karate Federation | WKF
  - World Union of Karate-Do Federations = WUKF
Shopping

Vocabulary / Terminology

sono = this, that, the, ...
Taikyoku = game
Bunkai = disassembly, decomposition, analysis
Solar plexus = Celiac plexus - Wikipedia - The solar plexus is a bundle of nerves located in the abdomen area. A blow to this region may cause the diaphragm to spasm, resulting in difficulty in breathing
- The Solar Plexus is located just above the navel and just below the sternum (ribs & xiphoid process) and above the stomach, in the center of the abdomen. The Solar Plexus is a cluster of nerves and blood vessels that is located just below the ribs. This area is especially vulnerable because it contains a lot of nerve endings and striking it can cause serious pain, as well as paralysis or even death. Adirect hit to the solar plexus can cause the diaphragm to spasm, making it difficult to breathe.
  - Can a Punch to the Solar Plexus Kill You – Machinery Guides
- Xiphoid process - Wikipedia = ensiform process = xiphisternum = metasternum, is a small cartilaginous process (extension) of the inferior (lower) part of the sternum (= breastbone), which is usually ossified in the adult human.
  Pressure on the xiphoid process should be avoided when administering chest compressions in cardiopulmonary resuscitation (CPR), as this can cause the xiphoid process to break and detach, resulting in punctures or lacerations of the diaphragm. Additionally, the liver may be punctured, resulting in deadly internal bleeding.
21 Japanese Words you Absolutely Need to Know for Karate
MasutatsuOyama.com - Kyokushin / Japanese Terminology
Kyokushin Terminology (PDF) - karatesyd.se